Would you like to try a Celebrity workout without the hefty price tag?
You are really going to love my Hollywood Sculpting Circuit!
This workout is modelled after the The Factor 45 method workouts that have become increasingly popular in Hollywood with celebrities like Hugh Jackman, Nicole Ritchie and fitness icon Paige Hathaway taking part in the classes and flashing their amazing results on their social media outlets!
Factor 45 or F45 merges High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training, for a workout that boosts metabolism and burns fat in less time than lower intensity exercise.
Momshells love these workouts because the exercises can be carried out using just bodyweight or with minimal equipment, they save valuable time and anyone can adapt the workout to their fitness level.