One very popular topic I’m always hearing about is “how to build a butt”.
If you aren’t born with a JLo booty, you want to learn how to build or grow one.
If you are blessed with a round, voluptuous booty, chances are you want to downsize that peach.
Well, if either of the above are your end game, my Cheeky Glutes (with abs) Workout is for you!
High rep, full range of motion squats, kick backs and lunges will lift and firm your booty while the lunges and shuffles with the loop bands will elevate your heart rate to burn body fat!
You’re going to love it!