Greek Chicken Pita with Avocado Tzatziki

 

Greek Chicken Pita with Avocado Tzatziki

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 4

Ingredients

  • 1 pound boneless skinless chicken breasts
  • 1 1/2 tbsp oregano
  • 1 tsp garlic powder
  • 1/2 tsp dried rosemary
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1 ripe avocado
  • 1 cup nonfat plain greek yogurt
  • 1/2 tsp black pepper
  • 8 drops Tabasco sauce
  • 4 Josephs Oat Bran and Flax Pita Breads
  • 4 oz reduced fat crumbled feta cheese
  • 1 cucumber, sliced
  • 1 package cherry tomatos

Instructions

  • Cut a package of thick chicken breasts into strips and toss into a Ziploc bag with 1 tbsp oregano, ½ tsp garlic powder, ½ tsp dried rosemary, ½ tsp salt and 1 tbsp olive oil.
  • Thread chicken onto skewers and grill over medium heat until fully cooked.  (alternatively you can bake in the oven at 375 for 20 minutes).
  • To make Avocado Tzatziki: Combine 1 pitted avocado, ½ cup nonfat Greek yogurt, ½ tsp black pepper, ½ tsp kosher salt, 8 drops Tabasco sauce, ½ tsp garlic powder and 1 tsp oregano in a small food processor and blend until smooth.
  • Serve 3 oz cooked chicken with ½ whole wheat pita bread, 1 oz light feta cheese, cucumbers and tomatoes and top with 2 tbsp Avocado Tzatziki.