Week Twelve: Spring Into Your Summer Body Meal Plan

Hi Momshells!!

I hope everyone is keeping up with this busy time of year and enjoying the warmer weather!

Pretty soon it will be summer vacay and I don’t know about you, but my family is definitely ready!

In other exciting news, Momshells has teamed up with Amazon.com to bring you a full list of all the things that I recommend and love!!  Be sure to check out the full list of Momshells Must Haves for home exercise equipment, pantry items, affordable workout gear and my favorite beauty products!  (click on the pink links to access the list)

In this week’s meal plan, I have included a few items from the Momshells Amazon Store including a grab and go breakfast option for travel or a simple breakfast option that can be made instantly with just boiling hot water.  I love these for travel and on the go so that I never have to miss the most important meal of the day!

For lunch, the Easy Buffalo Chicken Wrap is simple to prepare and delicious either warm or cold!  I like to prep these to take on field trips or picnics and they are not only simple to prepare but delicious and a favorite of mine!

I hope you love the options in this week’s meal plan!


xoxo Gillian

1 container Powerful Oats High Protein Overnight Oats

Morning Snack:
1 container Dannon Light and Fit Greek Yogurt
2 tbsp Special K Low Fat Granola

Easy Buffalo Chicken Wrap
10 baby carrots and 1 celery stick and 2 tbsp hummus

Afternoon Snack:
2 oz deli turkey
50 calorie string cheese (pull apart, wrap turkey around cheese)
100 calorie pack almonds

Gluten Free Honey Mustard Skinny Chicken
1/2 cup cooked sweet potato or brown rice and 1 cup steamed green vegetables on the side

Evening Munchies:
Chocolate Chip Protein Ice Cream