Happy new week, Momshells!
This week we’ve got a whole menu full of brand new options that are going to really tempt your taste buds!
We all know that the number one area where most people fail when it comes to losing weight is nutrition!
You can exercise daily, and burn lots of calories, but if you eat too much or too little, your fat loss is unlikely to progress.
With all that said, it becomes quite clear fast that we must pay very close attention to our nutrition if we want to succeed with our fat-loss journey!
Following a meal plan and meal prepping are two keys to weight loss success.
If you’ve gotten a little slack in the meal prep department, now is the time to get back on track and set yourself up for a good week!
One area that has been holding me back the feeling that my space was cluttered.
An overflowing cupboard of storage containers, shaker cups and water bottles was causing me to put off food prep as it made the task of finding containers to store prepped food seem to take forever.
As the warmer weather is around the corner, I did a little spring cleaning this week and overhauled my Tupperware container and pitched all my mismatched containers for a set of new containers from Amazon and let me tell you, it has made my fridge so much more organized!
These meal prep containers stack so nicely in the fridge and made my prep so simple for the new week!
This week I’m introducing you to one of my most favorite spring/summer salads: the Momshells Strawberry and Spinach Salad!
I’m loving rice noodles and my gluten free girls are going to really love the no wheat BLTT Gluten Free Pasta Skillet.