Week 1 : Momshells Kick Start Menu

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I’m sure you’ve heard that age old phrase: “fail to plan, plan to fail”!

Well, it’s true! As moms, we have soo many things that we juggle every single day that when the evening approaches and the fam asks, “what’s for dinner”, it’s tempting to throw some nuggets in the oven or call for pizza delivery!

This is why learning to carve out some time each week to flex your meal prep muscle is crucial!

I bet you’re probably thinking: “But wait! I don’t have the time, energy or skill to prepare a WEEK’s worth of meals!” I promise-it’s EASY!! If I can do it, so can you!

Factoring food prep into my weekend schedule- is a MUST as a single mother, running several businesses with two kids in sporting events quite literally every night after school.

I also like to invite my kiddos to help! My seven year old daughter loves to put on an apron and pretend to make YouTube cooking videos to an imaginary audience as she layers the ingredients for my Easy Blueberry Overnight Oats, the recipe for this weeks Breakfast!

You and your family will also love the kid friendly Crunchy Peanut Butter Protein Bites which have five simple ingredients and a batch of them takes less than 10 minutes to prepare!

Finally! You wont be a slave to preparing your meals for your first week as a Momshell, you’ll start to immediately notice how much energy you have for the things that you love!!